Deep Tissue Massage is a type of massage therapy that focuses on reaching the deeper layers of muscles and tissue and is especially beneficial for tense areas.
Witch chronic muscle tension or injury, there are usually adhesions in muscles, tendons, and ligaments. Adhesions can block circulation causing pain, limited movement, and inflammation.
Deep tissue massage works by physically breaking down these adhesions to relieve pain, improve circulation and restore normal movement.
Use a variety of technique we focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:
It can also help to relieve:
- Back and neck pain
- Chronic pain
- Limited mobility
- Recovery from injuries (e.g. whiplash, falls, sports injury)
- Repetitive strain injury, such as carpal tunnel syndrome
- Postural problems
- Piriformis syndrome
- Tennis elbow
- After a workout or bodybuilding
- Deep tissue massage is designed to release those deep, painful muscle knots and restore muscle elasticity.